A Wellness and Adventure Retreat
Nosara, Costa Rica
April 1st-7th 2023
A wellness retreat focused on Chakra Theory for adventurous souls looking for a week of intentional movement, meditation and connection!
Join Rachel and I in beautiful Costa Rica for 6 nights and 7 days!
The week will be filled with magical experiences, mindful movement and meditation, and space and time to tune deeply into yourself.
Your home for the week, Bodhi Tree Yoga Resort is surrounded by the lush jungle and just a quick walk to the expansive beautiful beach!
Throughout the week you will learn about and experience Chakra Theory!
The Chakras are powerful energy centers within the body. They have physical, energetic, mental and emotional components. By tuning into these energy centers we can understand ourselves on a deeper level. By unlocking the magic and wisdom that they hold we can connect to ourselves and our lives more intentionally and powerfully.
We will focus on the 7 main Chakras during our retreat. They are; the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown.
We will weave Chakra theory into many aspects of each day. You will learn about and experience each chakra through meditation and movement practices, workshops, ceremonies and activities!
Evening Yin and Yoga Nidra
Personal Power Workshop
Breathwork + Reiki
3 nourishing meals per day
You can choose to add on lot's of fun excursions like surf lessons, jungle hikes, zipline tours, Kayaking tours, SUP mangrove tours, and more!
Your Retreat Hosts
Life Coach, Reiki Master, Yoga Instructor and Massage Therapist
Health + Wellness Coach, Holistic Nutritionist and Reiki Practitioner
Tacy and Rachel are passionate about creating retreat experiences that are supportive, fun, and impactful. In Costa Rica they will create a safe and nurturing container for you to reconnect and learn about yourself in meaningful and adventurous ways!
Airfare and ground transportation are not included in the retreat cost. We will help organize transportation to and from the airport.
Secure your spot with a $500 deposit! This retreat WILL fill up, so don't wait to sign up!
Sign up by June 30th and take $150 off your retreat cost!
Stay tuned for sign ups to open! Email me if you know you want to come!
What past retreaters have to say...
I loved the location and the organization of activities. I felt like there was a great balance between activities that required a lot of energy as well as ones that included a lot of rest. Tacy and Rachel were both very present, informative, and helpful in delivering the retreat experience I was hoping for. I loved the unique characteristics that Tacy and Rachel each brought to the table and how well they complemented each other. I received very powerful connections to people that were before this retreat, strangers to me. I also received healing and knowledge about myself that I beforehand was not aware of . Overall it was an incredible experience and I look forward to more in the future!